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AHA, BHA, and PHA Exfoliation Routine for Controlling Oil and Breakouts

Having clear, even skin is sometimes tricky to achieve, particularly when you have to deal with greasy skin or regular breakouts. Exfoliating acids (AHA, BHA, and PHA) are effective in modern skincare science and help to smooth the texture, clear the pores, and regulate sebum.


However, it is important to realize how to create the appropriate AHA, BHA, and PHA routine to get long-term outcomes without worrying. This guide describes their distinctions, advantages, and dermatologist-recommended combinations of incorporating these acids to achieve healthier and more balanced skin.


AHA, BHA, and PHA Exfoliation Routine for Controlling Oil and Breakouts

What are AHA, BHA, and PHA?

These three acids are exfoliants and include Alpha Hydroxy Acid (AHA), Beta Hydroxy Acid (BHA), and Polyhydroxy Acid (PHA) that strip the skin of dead skin cells, accelerate cell turnover, and reduce oil and acne.


AHA (Alpha Hydroxy Acid)

  • Obtained from fruits and milk (e.g., glycolic acid, lactic acid, mandelic acid ).
  • Exfoliates the skin surface to get rid of dead cells and bring radiance to the skin.
  • Suitable for dry, dull, or uneven skin.

BHA (Beta Hydroxy Acid)

  • Acids such as salicylic acid are soluble in oil.
  • Gets deep in pores to remove the unnecessary oil and debris.
  • Suits well with oily and acne-prone skin.

PHA (Polyhydroxy Acid)

  • Light exfoliant that hydrates as it exfoliates.
  • It is also suitable for sensitive skin types unable to endure the harsh acids.
  • PHAs commonly found are gluconolactone and lactobionic acid.


Benefits of AHA, BHA, and PHA for Oil Control and Breakout Management

AHA, BHA, and PHA in skincare can be included to regulate the oil level and keep the skin clear.


1. Intensive Massage and Scrubbing.

  • AHAs (mandelic acid) exfoliate the skin's surface and leave the texture finer.
  • BHAs cut deep and dissolve oil to penetrate pores.
  • PHAs easily exfoliate dead skin and do not irritate the skin.

2. Acne and Breakout Control

  • BHA (salicylic acid) is aimed at acne-causing bacteria and excess sebum.
  • AHA assists in clearing the post-acne spots and gives the skin a better tone.
  • PHA improves the skin barrier to prevent future breakouts.

3. Slickness and Smoothness.

  • Regular use minimizes enlarged pores.
  • Increases the absorption of other skin care products.

4. Skin Renewal and Radiance

  • AHAs enhance cell turnover to fresher and younger skin.
  • BHAs do not cause any congestion and leave skin smooth and even.
  • PHAs provide gentle peeling and hydration to create a medium finish.

Incorporating AHA, BHA, and PHA into Your Skincare Routine

The formation of an efficient AHA/BHA/PHA routine demands knowledge of the layering, frequency, and product choice.



1. Start Slowly

  • One acid at a time will help you track your tolerance to acid.
  • Start with 1 or 2 applications per week and do more often as tolerated.

2. Suggested Routine Steps:

  • Cleanser: Cleanse with a gentle soap such as Cetaphil Gentle Skin Cleanser to get rid of dirt.
  • Exfoliant: After cleansing, add a low-strength AHA/BHA/ PHA product.
  • Hydrating Serum: Select calming chemicals such as hyaluronic acid or niacinamide.
  • Moisturizer: Protect the barrier with the Cetaphil Moisturizing Lotion to lock in the hydration.
  • Sunscreen: Use SPF protection, which should always be applied in the morning to avoid sun sensitivity.

3. Consistency Matters:

The long-term effects of regular use include clearer pores, less oily skin, and even texture.



4. Personalized Care:

To get specific guidance, the Cetaphil AI Skin Analysis Tool can be used to determine the optimal product blend to address your issues and skin type.


Common Mistakes to Avoid

Avoid these common mistakes:

  • Over-exfoliating: Strong acids that are used on an everyday basis may strip your natural oils.
  • Irresponsibly using actives: Do not apply retinol or high-strength vitamin C unless prescribed by a dermatologist.
  • Omitting sunscreen: Acids make one more sensitive to UV; make sure to use a broad-spectrum SPF.
  • The failure to use moisturizer: Dryness or peeling may be caused by a lack of hydration.
  • Disregard of patch tests: Patch testing should be done on new products before full-face application.

Conclusion

Be it the case of oil, acne, or dull skin, a proper combination of AHA, BHA, and PHA can change the outcome of skincare.

  • AHA smooths and brightens.
  • BHA decongests pores and regulates oil.
  • PHA is a light, renewing, and moisturizing agent.

These acid combinations, with the consultation of a dermatologist, assist in maintaining clarity and balance. Select the skincare products that are recommended by dermatologists, such as Cetaphil, to be used to promote effective exfoliation along with protection of the barrier, particularly when using them on sensitive skin types.


FAQs

What is the best acid for oily skin?

BHA (salicylic acid) is ideal for oily skin as it penetrates deep into pores, dissolves excess sebum, and prevents breakouts while minimizing shine.


Can I use AHA, BHA and PHA together?

Yes, AHA, BHA and PHA can be combined safely in very low concentrations. PHA provides hydration and reduces irritation from AHA, making the blend suitable for gentle exfoliation.


What precautions should I take with AHA?

Always apply sunscreen daily, start with low concentrations, and avoid mixing with strong actives. Follow with a gentle moisturizer to maintain barrier health.


Which is more suitable for sensitive skin, BHA or PHA?

PHA is more suitable for sensitive skin due to its larger molecular structure, offering mild exfoliation and hydration without causing irritation or redness.

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